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They say that old habits die hard, and I think smoking is one of those habits that die the hardest.
Shedding that extra baggage and getting the body you want is probably one of your goals this year.
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A LOT of people have weight issues, but not many would have the courage to actually document their journey towards their ideal weight PLUS share it with the rest of the world.
Being fit and maintaining a healthy lifestyle is perhaps one of the most useful lifestyle trends today.
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