No, you didn't read that wrong - it IS supposed to be Dalai Lina, and not Lama.
Digital Warrior is a blog that covers a full range of martial arts topics, including Jujitsu, Karate, Kung Fu, MMA, boxing and even the meditative aspects of the Eastern martial arts.
Lisa has always been interested in the realm of spirituality since she was very young.
The Karuna Meditation Center in Phuket, Thailand was created especially for Buddhist meditations and teachings, particularly on mindfulness and compassion.
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