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The Exercise Category

Extreme Fitness Results

The fitness craze has reached a feverish pitch in the recent times.

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Follow Holly

Living a healthy lifestyle is all the rave these days.

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How to Box

How to Box is a one-stop-shop resource for learning how to box for fitness or competition.

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Weight In Vain

A LOT of people have weight issues, but not many would have the courage to actually document their journey towards their ideal weight PLUS share it with the rest of the world.

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Swim Coach Direct

Swim Coach Direct is the company of Don Swartz and Ken DeMont, who are swim coaches for North Bay Aquatics in California.

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Smoking Liberation News

They say that old habits die hard, and I think smoking is one of those habits that die the hardest.

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Workout Mommy

Workout Mommy: Be Fit, Be Healthy, Be Happy. Lisa, the author, didn't think her fitness junkie lifestyle would change when she had children: “clearly I had absolutely NO IDEA what being a mommy was like!”.

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Dalai Lina

No, you didn't read that wrong - it IS supposed to be Dalai Lina, and not Lama.

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Mark's Daily Apple

A heatlh blog that seeks to inject fun in your quest for a healthier body and lifestyle.

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The Daily Mind

Are you one with the universe? The world today is full of chaos and crises, and one cannot but help wonder if we will find peace at all.

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