Workout Mommy: Be Fit, Be Healthy, Be Happy. Lisa, the author, didn't think her fitness junkie lifestyle would change when she had children: “clearly I had absolutely NO IDEA what being a mommy was like!”. She writes about fitness, goals, nutrition and fit facts. She also include fitness related interviews and product reviews.
Workout Mommy is written by Lisa. Before she had children she was a personal trainer, group fitness instructor and marathon runner. She has certification with the NASM and AFAA. She, like most mothers, now struggles to find time for herself and stay fit. She challenges the readers daily to become fit, healthy and happy!
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