Workin On My Fitness: Living Healthy and Fit was started in July 2007 by Sue as a way to motivate herself to workout. She started posting her daily exercise to prove that she was serious about weight loss. In addition to her personal journey to getting back in shape, she covers exercise basics & how-tos, eating healthy, fitness trends, her views on diet & exercise and useful tools. She knows that being healthy and feeling good about yourself are connected: “if you look good, you'll feel good too!”.
The author, Sue, is in her mid 20's and works at an internet marketing firm. She grew up skinny but gained weight after entering the 9-5 working life. Even though she is not a professional, she is very passionate about health and fitness. Read today to share her passion.
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