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You only have one body, and you ought to take care of it the most you can. Of course, if you engage in activities that have the potential to strain the body, you are more prone to injuries. One common injury is the tennis elbow, also called elbow tendonitis, which can arise from activities such as tennis (surprise!), baseball, and lifting weights.

TennisElbowTips is a blog that specializes in treatment of this condition. Tennis elbow can be very painful and is sometimes not treated right. In this blog, find out more about tennis elbow and how to deal with it properly.

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