Raw food diets have gained popularity over the years. There is a wide variety of raw food diets, and Raw Diet is one of them. The distinctive characteristic of this particular diet is that it is wholly plant-based. It is also focused on food that has not been heated to more than 47 degrees Celsius. In their blog, you will learn more about the specifics of the diet. Read about the health benefits of different kinds of raw food, what kind of food is the best source for specific nutrients, and more. If you want to get started on a raw food diet, this blog is a good place to start.
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