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Emotional Times

Emotional Times takes a look at common emotions, mostly related to traumatic experiences such as a cheating spouse or the death of a loved one, or even perpetual self-doubt. The author focuses on strategies for inner healing and for dealing with negative emotions and replacing them with positive emotions. The author discusses a "scale of emotions" and asks the reader to work on moving up that scale, replacing depression and anxiety with positive emotions like Love, Passion, Happiness and Peace.

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